Inspiring office workers to build fit and happy lifestyles

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What Pisses off Your Boss?

November 22nd, 2017|0 Comments

How to Save this Hopeless Corporate World?

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Work-Life Balance 1.0

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  • “Wheat, white flour and sugar are recognised as highly addictive foods”
  • “Lack of sleep make us crave calorie dense foods”
  • “Feelings of joy and happiness can be rapidly “transmitted” within the group of individuals”
  • “Simple stand up position engages more than 50% of body’s muscles”
  • “Optimism is not a state of mind, but a result of an effort to see events form the bright side. With practice anyone can become an optimist!”
  • “Popular Body Mass Index calculation that is used to determine one’s healthy weight range does not take into account person’s morphology, bone and muscle mass.”
  • “Some doctors claim that light steaming makes any vegetable organic”
  • “Chewing food slowly and methodically ensures good nutrient absorption and prevents numerous digestive disorders”
  • “Often seen as a healthy choice Sushi and Maki is mainly composed of white rice with rather low nutritional value”
  • “Unlike fats and proteins sugars are not vital”
  • “Recent studies found that people who sit more than 8 hours daily and don’t have regular physical activity have higher risk of premature death”

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